How to Train Yourself to Sleep With Your Mouth Closed?
September 24, 2023
Most of the time when we’re awake, we’re not really aware of how we breathe, and this especially goes for when we’re asleep, since that’s
Bree Taylor
Bree is an interior designer with a passion for helping people improve their sleep quality.
She specializes in creating comfortable and functional bedroom spaces that promote a good night’s rest.
When she’s not testing mattresses or helping people get the best rest possible, Bree loves to travel and explore new cultures.
You can find Bree on LinkedIn here.
If you’d like to reach out you can email bree@bestmattress.com.au
Latest Articles by Bree
Why Does My Blood Pressure Go Up at Night?
September 23, 2023
Blood pressure varies in accordance with the circadian rhythm, with healthy individuals experiencing up to a 10-20% decrease in blood pressure at night. However, if
Why Do I Shake In My Sleep?
September 23, 2023
Waking up in the middle of the night with your heart racing has probably happened to everyone at some point. Sometimes, we feel like we
What Happens if You Wake Up a Sleepwalker?
September 23, 2023
Imagine you woke up at midnight and saw someone walking around the home with a blank expression and their eyes wide-open. What would your reaction
Why Are Hotel Pillows So Comfortable?
September 23, 2023
When visiting a hotel, the pillow you slept on is likely an afterthought, but if your neck was as stiff as bricks in the morning,
When to Take Magnesium for Sleep?
September 22, 2023
Are you struggling to fall asleep every night? You are not alone! According to the American Sleep Association (ASA), 50 to 70 million US adults
Latest Guides by Bree
Koala Mattress Review
September 6, 2022
Koala Mattress Review Australia, rejoice! Our beloved local mattress brand, Koala Mattress, has two new mattresses on the market and an upgraded version of the
Ecosa Mattress Review
September 6, 2022
Ecosa Mattress Review for You probably know that memory foam is one of the most sought-after materials for designing mattresses. But are you familiar with
Noa Mattress Review
September 6, 2022
NoaMattress Review for If you’re waking up with pain, stiffness, and fatigue in the morning, it’s time you checked your sleeping “equipment”. In fact, sleeping,
Eva Mattress Review
September 6, 2022
Eva Mattress Review for When was the last time you woke up fresh and crisp, ready to tackle any challenges the day has in store
Sleeping Duck Mattress Review
September 6, 2022
Sleeping Duck Mattress Review for Do we really need to stress the importance of sleeping on a quality mattress? It’s not simply a matter of
The Best Mattress For Bad Backs
October 30, 2023
Best MattressFor Bad Backs in Australia Do you wake up sore and stiff in the morning? Are you having trouble sleeping due to insupportable back