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Do you struggle to fall asleep at night because of shoulder pain or are you just wondering whether your shoulder pain stems from sleeping on

When visiting a hotel, the pillow you slept on is likely an afterthought, but if your neck was as stiff as bricks in the morning,

Are you struggling to fall asleep every night? You are not alone! According to the American Sleep Association (ASA), 50 to 70 million US adults

A good night’s sleep might be all you need after a long, hectic, and challenging day, but have you ever wondered why sleeping feels so

Remember when we would ask our parents if we could stay up just a bit longer? Well, these days, managing the bedtime routine of kids

Is it Saturday night, and you’ve been waking up for what seems like trillions of times? Well, of course you will have a weird wake-up

For many people, there’s nothing better than a warm, sunny day. Whether you enjoy sharing cold beverages and ice cream with friends in your backyard,

Blood stains are one of the most stubborn stains to remove from white and colored sheets, but unfortunately, they are part of our everyday life,

Nobody likes to hear that they’ve suddenly started snoring. And if you have, there’s no need to worry, as there are things you can do

If you suffer from occasional sleep restlessness or insomnia due to stress, anxiety, or any other reason, you might need some assistance to help you

If you’re reading this article, chances are you’ve recently been diagnosed with sleep apnea, and you need to purchase a CPAP machine. You’ve done the

While at first glance sleeping too much can seem like a good idea if you’ve missed out on the zzz’s lately, it’s actually anything but. 

You think you’re doing everything right – you go to bed, make sure you get 8 hours of sleep – only to wake up the

When it comes to natural sleep habits, generally there are two categories or two chronotypes, as they say: either you’re an early bird or a

After a hectic day at the office, all you want is to sink into your bed and unwind. But soon after you stretch yourself out

When you have too many drinks, you suddenly want to curl up in bed and dream but the sedative and depressant properties of alcohol can

If you want to be well-rested in the morning, you have to stick to a certain amount of hours of sleep. Usually, 7 to 9

Picture this: a perfect Sunday night, you’re getting ready for bed, you’re brushing your teeth, doing your pre-bed stretching exercises, and then you crawl into

In this fast-paced age, everyone’s looking for ways to get better sleep, and what position you sleep in every night is definitely a  part of

Babies are weird, and unless they are Benjamin Button, they are not particularly experienced in ways of living. Because they don’t have to go to

Oh no! Stuck again with one of those infamous night shifts? Need to pull an all-nighter for an important exam tomorrow?  Staying up all night

Cats are notorious sleepers, that’s a proven fact of life. And while our feline friends can sleep or rest for up to 20 hours a

Some of us might have developed sleep disorders due to capitalism, but guess what, capitalism has a solution for that, too, with the help of

When your sleeping partner or roommate blames you for the crime of snoring, it’s not always because of the heated and unresolved debate you had

There are many things that keep us awake at night: the noise outside, the noise inside, getting over-sentimental while thinking about hedgehogs, raccoons, and koalas

Do you start hearing vivid music (your inner music, if you like) that is reminiscent of the 13-minute intro of “Apostate” by Swans just as

Nothing is more comfortable than crawling onto a nice, soft pillow-top mattress at the end of a long day. That is if it’s clean! Many

No matter who you are, sleep is an essential part of a person’s daily routine. Getting the right amount of quality, restful sleep is essential

On average, people spend about 26 years sleeping in their lifetime and about seven years trying to obtain a good night’s sleep. That is why

We spend a third of our lives in bed sleeping (or attempting to sleep), so finding a suitable mattress is one of the most significant

You spend a quarter of your life in bed, or maybe more if you use it for more than just sleeping. With that in mind,

A latex mattress is among the most popular kinds of mattresses on the market because it is durable, comfortable, breathable, resistant to bacteria, eco-friendly, and

Picking a mattress is a tough task. Everyone’s idea of comfort varies quite considerably, and there is no one perfect mattress for everyone. For those

A bed with an adjustable base has advantages, especially if it’s automatic. With the press of a button, you can raise the bed to the

The short answer is that you can, but in most cases, we would not recommend it. The best option for comfort and safety is a

We’ve all seen the tags on mattresses that say “do not remove under penalty of law.” But what the heck does that mean, and why

A short queen mattress measures about 152 cm by 190 cm. Those dimensions make it about 13 cm shorter than a standard queen-size mattress.  Some

If getting out of bed in the morning is a painful experience, consider purchasing an orthopedic mattress.  An orthopedic mattress offers support to joints while

Do you remember the last night you spent in a hotel? Did you get a good night’s rest on a heavenly bed, or were you

Do you have an old mattress on your hands that you’re looking to part with? Though that dumpster at the end of the street might